Accept the Challenge


BayHawks Project:FIT Health Challenge

The Project:Fit Health Challenge, presented by the Erie County Department of Health, is loaded with exciting activities and exercises for kids (an adults) of all ages. It's a fun and exciting four-week program of activities, exercises and healthy eating to help you get, and stay healthy


Learn From the Pros


Project:Fit Health Tips

Get exercise ideas, health tips and more from your favorite BayHawks players in the Project:FIT Health Blog

Supported by Erie County Department of Health and UPMC Health Plan



Project:FIT Clinics


The BayHawks will be hosting a series of Fitness clinics throughout the 2016-17 season. Clinics will feature basketball drills, exercises, hands-on activities and contests for youth throughout Erie County. All clinics are free to join thanks to Erie County Department of Health and UPMC Health Plan.

Sign up for the next FREE Clinic.

*Kids ages 6-12 only