Accept the Challenge

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BayHawks Project:FIT Health Challenge

The Project:Fit Health Challenge, presented by the Erie County Department of Health and UPMC Health Plan, is loaded with exciting activities and exercises for kids (an adults) of all ages. It's a fun and exciting four-week program of activities, exercises and healthy eating to help you get, and stay healthy


Learn From the Pros


Project:Fit Health Tips

Get exercise ideas, health tips and more from your favorite BayHawks players in the Project:FIT Health Blog

Supported by Erie County Department of Health, UPMC Health Plan and LECOM



Project:FIT Clinics

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The BayHawks will be hosting a series of Fitness clinics throughout the 2017-18 season. Clinics will feature basketball drills, exercises, hands-on activities and contests for youth throughout Erie County. All clinics are free to join thanks to Erie County Department of Health and UPMC Health Plan.   For more information about Project:FIT Clinics, contact the Erie BayHawks at 814-790-5600.

*Kids ages 6-12 only