The Project:FIT 4-week Health Challenge

The Erie BayHawks want you to take part in its new fitness initiative, Project:FIT! By completing the Project:FIT Health Challenge, students and schools have the opportunity to win great prizes and earn tickets to a BayHawks game this season while being fit.

 

Get Started

  1. Download the Project:FIT Workout Chart
  2. Look through the exercise photos and videos
  3. Complete and have the Project:FIT form signed by a parent, guardian or teachers after completion.
  4. Return the Project:FIT form to the BayHawks at: 110 E.8th Street, Erie PA 16501. 
  5. OR...Email Your Form: info@nbaerie.com with the subject: 'Project:Fit'  
 

The Exercises

Use the photos below to guide you through the Challenge. Good luck!


 

Don't Miss The Next Project:FIT Clinic

Register for one of our Free BayHawks Project:FIT Clinics, thanks to Erie County Department of Health, UPMC Health Plan and LECOM Wellness Center

See Full Schedule